When someone calls us names that make us upset, are we upset because part of us “believes” in what they say? If someone calls me … Read more
Only one date
If I could have “only” one date….
There is this thing about me…. I have a problem. It’s kind of embarrassing to share on a … Read more
Strength in truth
Isn’t it easy to lie?
Friends lie to each other. Parents lie to their children. Lovers lie to each other. Governments lie to their people.… Read more
I’m not a wuss.
I’m not a wuss. I’m not brazen. Never been flat or meh either.
I’m a tamed wolverine. My bones are of resolve but bend to … Read more
Observations about myself and the blog posting process
Since I committed to writing a “blog badly daily” a few days ago, I’ve made some observations about myself and the blog posting process…… Read more
Vu Kal Master and the dreaded chopstick
The 10,000 hours rule and connecting with something bigger
There is a saying that to be really good at something, you have to spend 10,000 dedicated hours at it. Malcolm Gladwell popularized this concept … Read more
Make a postcard of “you”
I was at a meditation session tonight. It’s at a place that just recently opened up in West Hollywood (California). Yes, West Hollywood, the city … Read more
My jaw aches!
I had dinner with a very good friend tonight. We laughed so much that my jaw started aching.
It wasn’t her wine or my margarita … Read more
Non-judgmental Acceptance
I have to confess…. These two words (non-judgmental acceptance) are now my favorite words… they give me strength… they calm me… they brighten my mood… … Read more
