When someone calls us names that make us upset, are we upset because part of us “believes” in what they say? If someone calls me … Read more
I was a child tonight
I sat in the back row.
This was a religious event. A celebration of the divine. A celebration of life and love. I didn’t understand … Read more
A “noir” lullaby
She turned off the light and sat right there on the floor by the light switch. The room was now pitch dark and frighteningly quiet. … Read more
… winnowed me out
I flap my wings, strong
and pierce the storm
I flap my fins, fast
and plunge to depths
but I flapped my tongue, loose
and … Read more
Strength in truth
Isn’t it easy to lie?
Friends lie to each other. Parents lie to their children. Lovers lie to each other. Governments lie to their people.… Read more
Why more?
Many years ago, on my first trip to Santa Barbara wine region (Santa Ynez valley, California), I discovered Burgundy wine for the first time. And … Read more
The space between
Is it just the notes with their durations and volume that make a piece of music? Of course not. In my opinion, the space between … Read more
The 10,000 hours rule and connecting with something bigger
There is a saying that to be really good at something, you have to spend 10,000 dedicated hours at it. Malcolm Gladwell popularized this concept … Read more
Make a postcard of “you”
I was at a meditation session tonight. It’s at a place that just recently opened up in West Hollywood (California). Yes, West Hollywood, the city … Read more
My jaw aches!
I had dinner with a very good friend tonight. We laughed so much that my jaw started aching.
It wasn’t her wine or my margarita … Read more
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